The Hawkins Workout 2020 Open ran from July 29 through August 4 and featured a new hero workout called “the Hawkins” after 1st Lieutenant Hawkins, who was posthumously awarded the Medal of Honor for his actions above and beyond the call of duty leading a scout-sniper platoon in the assault on Tarawa in 1943. The Hawkins workout consists of 10 rounds of 20 hand release push-ups, 30 air squats and 40 sit-ups.
Final Leaderboard
To view all submitted workouts (sample and full competition workouts) for the Hawkins Workout 2020 Open, please visit our YouTube channel.
| Living Donor: Men | |||||
|---|---|---|---|---|---|
| Rank | Participant | Age | State | Time | Video |
| 1 | Garet Hil | 57 | CT | 00:31:51 |  |
| 2 | Cody Maynard | 24 | IL | 00:40:14 | |
| 3 | Dan Strader | 46 | NY | 00:54:23 | |
| 4 | Kevin Kilkenny | 51 | NY | 01:13:00 | |
| Living Donor: Women | |||||
|---|---|---|---|---|---|
| Rank | Participant | Age | State | Time | Video |
| 1 | Mimi Mahon | 32 | MA | 00:37:10 | |
| 2 | Darlene Magsino | 39 | MD | 1:02:00 | |
| 3 | Alex Clark | 29 | AZ | 01:15:00 | |
| 4 | Sarah Hawkins | 37 | CA | 01:56:34 | |
| Transplant Recipient: Men | |||||
|---|---|---|---|---|---|
| Rank | Participant | Age | State | Time | Video |
| 1 | Nick Cesarini | 22 | CT | 01:24:00 | |
| Transplant Recipient: Women | |||||
|---|---|---|---|---|---|
| Rank | Participant | Age | State | Time | Video |
| 1 | Samantha Hil | 24 | CT | 1:24:10 | |
| General: Men | |||||
|---|---|---|---|---|---|
| Rank | Participant | Age | State | Time | Video |
| 1 | Tom Racek | 24 | GA | 00:31:06 | |
| 2 | Andrew Van Essen | 32 | CO | 00:35:00 | |
| 3 | Brian Uss | 45 | CT | 00:38:58 | |
| 4 | Jim Metzger | 40 | CT | 00:52:06 | |
| 5 | Miguel Person | 41 | CT | 00:54:07 | |
| General: Women | |||||
|---|---|---|---|---|---|
| Rank | Participant | Age | State | Time | Video |
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