3 RM Bench Press 2025 Open Recap

The 3 Rep Max Bench Press Open set a record with 94 registrants, including 29 first-time competitors, 12 of them living donors. This was the first time that all 6 leaderboards (top 5) were filled.

The event was one of the most competitive yet, with many athletes completing multiple workouts and some finding creative ways to gain an edge.

This event is all about the weight, and every pound (or fraction of a pound) counts. Some competitors used half-pound and 1-pound weights to outlift their competitors. In a standout moment, transplant recipient Donna Sullenberger bungeed dumbbells to her bar to edge out her rivals in the women’s recipient division. The Sullenberger family also achieved a new record with 4 family members placing in the top 7 on their respective leaderboards.

Donor Men:
The men’s donor division saw fierce competition, with three new Donor Games athletes taking the top spots. Blair Casey took first with a monster 325-pound lift, followed by Eric Walano (300) and liver donor Adam Hull (275). In a dramatic final-day push, Mike Ramsey used quarter-pound plates to edge out Kevin Kilkenny by a half pound, taking fourth place.

Donor Women:
Mimi Mahon once again claimed the top spot with a lift of 165McKenzie Hull made a late entry to take second place with 157.5, edging out Roni Hays, who came in third with 142.5Taylor Jones, a new Donor Games competitor, took fourth place with 130Kelly Schwierzke, whose father and kidney recipient Karl also competed, tied for fifth at 125 with Emmy Spencer Probasco.

Transplant Recipient Women:
Samantha Hil led the category throughout, taking the top spot with a 90-pound lift. Nicki Mahon and Merrill Walker were tied for second at 50 pounds until the final night, when Nicki submitted a 51-pound entry, moving her to second place—then Donna Sullenberger edged her out with 52 pounds just before the deadline, leaving Nicki in third place and Merrill in fourth.

Transplant Recipient Men:
Newcomer Codiee Lofquist emerged victorious in the transplant recipient men’s category with 235 pounds. Liver transplant recipient Leo Draham came in second with 215 and fan favorite Wilson Du took third with a 195 lift.

General Women:
Sarah Wright led for most of the week with 180 pounds and submitted a last-minute 185-pound attempt that was disqualified. Her submission inspired the Sullenberger twinsKiana and Shanell, to submit last day lifts at 185, moving them to first place, only to be overtaken by Mary Cook’s final lift of 185.5 pounds. The twins ended in a tie for second, with Sarah in third.

General Men:
This division saw intense back-and-forth competition. Three new Donor Games competitors captured the top three spots—Michael Pawlowsky (375), Bradley Watkins (370), and Trevor Adaline (350). Returning athlete Shaphen Robinson landed in fourth at 345 with fan favorite Miguel Person securing fifth place with a 315 lift.

Final Leaderboard

Living Donor: Men
Rank Participant Age State Weight Video
1 Blair Casey 28 TX 325 Watch workout video
2 Eric Walano 32 NJ 300 Watch workout video
3 Adam Hull 43 MD 275 Watch workout video
4 Mike Ramsey 52 WI 260.5 Watch workout video
5 Kevin Kilkenny 55 NY 260 Watch workout video
T-6 Garet Hil 62 CT 255 Watch workout video
T-6 Cody Maynard 29 TN 255 Watch workout video
T-7 Jason Elmore 43 TX 235 Watch workout video
T-7 Jon Sullenberger 62 WA 235 Watch workout video
8 Justin King 46 AL 227 Watch workout video
9 Brandon Cullen 25 NY 205 Watch workout video
10 Cornelius Bornman 48 MI 200 Watch workout video
11 Steve Holmes 53 PA 195 Watch workout video
12 Eusebio Tamez 56 TX 190 Watch workout video
T-13 Anonymous Donor 45 ME 185 Watch workout video
T-13 Zachary Sutton 44 SC 185 Watch workout video
14 Benjamin Thompson 34 MA 177 Watch workout video
15 Joseph Schrage 36 CA 165 Watch workout video
16 Adam Cozzette 35 CA 145 Watch workout video
17 Chris Sullivan 55 CO 140 Watch workout video
Kyle Bergeron 30 FL DNC
Mark Dixon 41 UK DNC
Living Donor: Women
Rank Participant Age State Weight Video
1 Mimi Mahon 36 OH 165 Watch workout video
2 McKenzie Hull 34 OH 157.5 Watch workout video
3 Roni Hays 27 MS 142.5 Watch workout video
4 Taylor Jones 32 MO 130 Watch workout video
T-5 Kelly Schwierzke 55 ME 125 Watch workout video
T-5 Emmy Spencer Probasco 44 MD 125 Watch workout video
T-6 Courtney Cox 41 MO 115 Watch workout video
T-6 Jennifer Small 56 ME 115 Watch workout video
T-6 Janet Walker 41 NY 115 Watch workout video
T-7 Anna Cannington 57 MS 110 Watch workout video
T-7 Molly Cropp 44 CO 110 Watch workout video
T-8 Britta Kolodziej 39 MN 105 Watch workout video
T-8 Trinia Westcott 50 OK 105 Watch workout video
9 Kara Cain 34 NC 100 Watch workout video
10 Andrea Alejandro 45 TX 95 Watch workout video
11 Radley West 53 SC 75 Watch workout video
12 Nicole Birkett-Brunkhorst 39 MO 55 Watch workout video
Julissa Castellanos 31 TX DNC
Florencia Insalata 43 CA DNC
Amy Plourde 49 PA DNC
Beth Waller 48 SC DNC
Transplant Recipient: Men
Rank Participant Age State Weight Video
1 Codiee Lofquist 39 MI 235 Watch workout video
2 Leo Draham 55 PA 215 Watch workout video
3 Wilson Du 43 CA 195 Watch workout video
4 Andrés Falco 34 SP 185 Watch workout video
5 Scott Claybrook 43 AL 175 Watch workout video
6 Josh May 42 TN 150 Watch workout video
7 Karl Roney 75 ME 45 Watch workout video
Transplant Recipient: Women
Rank Participant Age State Weight Video
1 Samantha Hil 28 CT 90 Watch workout video
2 Donna Sullenberger 68 WA 52 Watch workout video
3 Nicki Mahon 67 OH 51 Watch workout video
4 Merrill Walker 68 TX 50 Watch workout video
5 Bridget Hargot-Ramsey 50 WI 40 Watch workout video
General: Men
Rank Participant Age State Weight Video
1 Michael Pawlowsky 33 OH 375 Watch workout video
2 Bradley Watkins 41 OH 370 Watch workout video
3 Trevor Adaline 29 FL 350 Watch workout video
4 Shaphen Robinson 37 OH 345 Watch workout video
5 Miguel Person 46 NY 315 Watch workout video
6 Gabriel Duarte 45 CO 308 Watch workout video
7 Keith Welch 28 CT 305 Watch workout video
8 Mason Holmes 23 PA 300 Watch workout video
9 Christopher Burch 28 TN 296 Watch workout video
10 Jordan Birkett 34 MO 295 Watch workout video
11 Thomas Brewster 50 CO 290 Watch workout video
12 Frank Schultz 52 CT 285 Watch workout video
13 Greg Holt 39 CT 282 Watch workout video
14 Danny Ma 36 CA 280 Watch workout video
15 Michael Helton 33 MI 265 Watch workout video
16 Ezra Mernit 36 NY 255 Watch workout video
T-17 Tony Lauters 34 NE 250 Watch workout video
T-17 Ryan Meehan 42 CT 250 Watch workout video
T-18 Justin Harris 41 WI 245 Watch workout video
T-18 Edson DaCosta 46 CT 245 Watch workout video
19 Casey Schmitz 40 NY 225 Watch workout video
20 Doug Shelton 56 MI 220 Watch workout video
21 Rex Wheeler 27 MI 205 Watch workout video
22 Victor Pena 22 CT 190 Watch workout video
T-23 Sebastian Harris 34 CT 185 Watch workout video
T-23 Kevin Thatcher 50 MI 185 Watch workout video
T-23 Timothy Wan 49 NY 185 Watch workout video
Bennett McDougal 18 TN DNC
Jesse Moyer 45 OH DNC
General: Women
Rank Participant Age State Weight Video
1 Mary Cook 49 IN 185.5 Watch workout video
T-2 Kiana Sullenberger 30 WA 185 Watch workout video
T-2 Shanell Sullenberger 30 WA 185 Watch workout video
3 Sarah Wright 43 IN 181 Watch workout video
4 Ali Mahon-Pabon 36 OH 175 Watch workout video
5 Kandi Hughart 29 OK 155 Watch workout video
6 Abigail Lauters 38 NE 150 Watch workout video
7 Megan Bell 33 WI 147.5 Watch workout video
8 Ellen Pelka 29 OH 145 Watch workout video
9 Teresa Helton 60 MI 135 Watch workout video

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