West Regional 2025
The Donor Games West Regional will be held on Saturday, April 26 at the Mission HQ in Alameda, California.
Registration
Registration is required for Donor Games West Regional. Registration is $5 per competitor in the Living Donor and Transplant Recipient categories and $25 per competitor in the General category.
Workout
The West Regional features a single workout with a 75-minute time cap.
RX:
- 1 Mile Run to Start
- Complete
- 15 x Strict Pull-Ups
- 30 x Barbell Thrusters 75/55
- 1,000 meters Ski Erg
- 1/2 Mile Run
- Complete
- Deficit Push-Ups Men: 50 reps/Women: 25 reps
- Sandbag Walking Lunges 240 feet (20 kg (44 lbs) men/10 kg (22 lbs) women)
- Burpee Broad Jumps 240 feet
- 1/2 Mile Run
- Row 1,000 meters
- 25 x Calories Assault Bike
Available Scaling:
Walking Lunges
Pullups: Assisted
Thrusters: 55/35
Pushups: Hand Release